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Melanie McQuaid - 3x XTERRA World Champion Triathlete

Latest Forum Posts

Re:Training Options: Road vs. Mtbswimmer52 30-06-08 17:05
SNOWBASIN BIKE COURSEwilliamsh 28-06-08 04:49
Re:Training Options: Road vs. Mtbmelanie 27-06-08 19:16
Training Options: Road vs. Mtbswimmer52 26-06-08 14:16
Re:Your Schedulemelanie 25-06-08 16:28

Latest Article Comments

Can You Tell The Dif...Ross, talk about tak...
All Hail The BMC Fou...I might have fainted...
Can You Tell The Dif... Hey Ross, so sorry ...
Can You Tell The Dif...Damn what does the r...
See It Here FirstThat is one sexy loo...
Melanie McQuaid - 3x XTERRA World Champion Triathlete
If you aren't in over your head, how do you know how tall you are? PDF Print E-mail
Written by melanie   

I am a firm believer that everything happens for a reason. When I was flying home from the East coast on Monday I was thinking about “why”. I was really nervous about Ross’s health so I never once even thought of the fact I was about to miss the European tour. So now that I know he is going to be all right, mostly due to the fact he was wearing a GREAT Lazer helmet, I am again thinking about “why” I am not going over there. I really like the following quote:


Always remember that the future comes one day at a time.
Dean Acheson

Maybe I don’t know right now why I am not going to be in Europe but by the end of the season it should all become clear. In the meantime, I have an enormous hole in my schedule where European travel and events once stood. With the change, first off, I will be able to attend Interbike – YAY! Second, I will have a break after Ogden which is another big bonus because I was really nervous about the travel from altitude to Europe. And third, I have NOTHING really on my schedule until Ogden aside from the Crested Butte regional XTERRA, so I have made some adjustments to my schedule....

I will be playing with my new toy over the coming weeks....

Last Updated ( Thursday, 19 June 2008 )
 
Can You Tell The Difference? PDF Print E-mail
Written by melanie   

 

I called Ross right after the race in Richmond to tell him the good news. He was just making his bottles on the West coast to go out for a fun ride when I had finished racing on the East coast. He was super excited that things went well because the two of us had been so mystified by last weekend. So my last words were, "Have a good ride honey, see ya soon in Heathrow!"

Unfortunately, the evil trail at the end of our road that ate my brand new arm and legwarmers has now claimed another victim. Ross's crash was pretty horrific and I have to send my heartfelt thank you and hugs and gratitude to Trish Sinclair, Ann Yew and Day Deans-Buchan for being by Ross's side for more than 24 hours while I raced home to see him in the hospital. We are also so lucky to have so many good friends so to start the list thank you to Paul, Lisa, Brent, Walt and Bill so far. All of the rest of you who are sending happy thoughts and wishes I am working on trying to thank you all in time. Read on for some photographic evidence but I warn you it ain't pretty.....

 

 

Ross is featured in Inside Triathlon this month ripping up the trails in Alabama (from 2007)

Last Updated ( Tuesday, 17 June 2008 )
 
All Hail The BMC Fourstroke 01- Conquering Richmond on a FULLY! PDF Print E-mail
Written by melanie   

Photo by Nils Nilson (XTERRA)

I have been converted.

I raced the BMC Fourstroke 01 in Richmond this past weekend and after that experience will not likely ride a hard tail ever again. BMC makes the lightest dual suspension bike you can ride that still feels like a hard tail when you are climbing. There really is no tradeoff. I ride a stock bike that anyone can buy at their local bike store and it weighs ONE pound heavier than the hard tail I rode at Worlds last year.

All right Conrad, I'll say it. You're right, I'm wrong, I'm sorry..... ha!

Okay but I won in Richmond so things are good and lets talk about how I felt much more like me this past weekend. I managed to hold off both mountain bike phenoms, Jenny and Shonny, plus Candy Angle who held on to fourth and super runner Danelle Kabush who ran up from seventh to fifth. Mad props to Josiah Middaugh who broke away from Dan Hugo to take the win. I am stoked for Josiah to climb back up on the top spot...

(Conrad unfortunately was not riding Maxxis and had a flat-two races in a row!!! No meat pies for you in Wales...)

Tyler Johnson took third, Andy Noble was fourth and Craig Evans was solid in fifth. So, read on for the tale of Richmond ....

Last Updated ( Monday, 23 June 2008 )